Caulipower Pizza, Spicy Chicken Sausage

Caulipower Pizza, Spicy Chicken Sausage nutrition facts

Per β…“ pizza Β· 132 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    12g
    16% of calories
  • Carbs
    38g
    49% of calories
  • Fat
    12g
    35% of calories
Portion

At a glance

One serving of Caulipower Pizza, Spicy Chicken Sausage (β…“ pizza, 132 g) has 310 calories, with 12 g of protein, 38 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (24% DV) and calcium (23% DV). Keep an eye on sodium and saturated fat, which provide 21% and 20% of the daily value.

Per 100 g
235cal
medium energy density
Protein per 100 cal
3.9g
Net carbs
36g
carbs minus fiber
Fiber
2g
9 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Calcium23%

Good source of

10–19% of the daily value

  • Vitamin D13%
  • Iron13%

Watch

20%+ of the daily value

  • Sodium21%
  • Saturated fat20%

Vitamins & minerals

Amounts for β…“ pizza (132 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 ΞΌg
13%

Minerals

NutrientAmount% Daily Value
Calcium226 mg
23%
Iron1 mg
13%
Potassium261 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in Caulipower Pizza, Spicy Chicken Sausage?

One serving of Caulipower Pizza, Spicy Chicken Sausage (β…“ pizza) has 310 calories, which works out to 235 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Caulipower Pizza, Spicy Chicken Sausage high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Caulipower Pizza, Spicy Chicken Sausage keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Caulipower Pizza, Spicy Chicken Sausage?

490 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Caulipower Pizza, Spicy Chicken Sausage?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, spicy chicken sausage

More meals & restaurant food

View all