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Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage
Meals & Restaurant FoodUrban Pie Pizza Co.

Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage nutrition facts

Per ¼ pizza · 145 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    15g
    19% of calories
  • Carbs
    27g
    34% of calories
  • Fat
    17g
    48% of calories
Portion

At a glance

One serving of Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage (¼ pizza, 145 g) has 320 calories, with 15 g of protein, 27 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (30% DV), Vitamin A (33% DV) and Vitamin C (27% DV). Keep an eye on sodium and saturated fat, which provide 35% and 45% of the daily value.

Per 100 g
221cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
25g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin A33%
  • Vitamin C27%
  • Calcium24%
  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium35%
  • Saturated fat45%

Vitamins & minerals

Amounts for ¼ pizza (145 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C24 mg
27%
Vitamin D0.5 μg
3%

Minerals

NutrientAmount% Daily Value
Calcium240 mg
24%
Iron2 mg
25%
Potassium240 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage?

One serving of Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage (¼ pizza) has 320 calories, which works out to 221 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage?

800 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Urban Pie Pizza Co. Pizza, Thin Artisan Crust, Uncured Pepperoni & Sliced Chicken Sausage?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, thin artisan crust, uncured pepperoni & sliced chicken sausage

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