Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack

Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack nutrition facts

Per β…“ pizza Β· 152 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    17g
    19% of calories
  • Carbs
    37g
    41% of calories
  • Fat
    16g
    40% of calories
Portion

At a glance

One serving of Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack (β…“ pizza, 152 g) has 360 calories, with 17 g of protein, 37 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (41% of calories). It is high in protein (34% DV), calcium (26% DV) and iron (36% DV). Keep an eye on sodium and saturated fat, which provide 34% and 35% of the daily value.

Per 100 g
237cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
35g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Calcium26%
  • Iron36%

Good source of

10–19% of the daily value

  • Vitamin A13%

Watch

20%+ of the daily value

  • Sodium34%
  • Saturated fat35%

Vitamins & minerals

Amounts for β…“ pizza (152 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 ΞΌg
13%
Vitamin C1 mg
1%
Vitamin D1 ΞΌg
4%

Minerals

NutrientAmount% Daily Value
Calcium260 mg
26%
Iron3 mg
36%
Potassium260 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack?

One serving of Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack (β…“ pizza) has 360 calories, which works out to 237 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jack's Pizzas, Original Thin, Sausage & Pepperoni, 4 Pack?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizzas, original thin, sausage & pepperoni, 4 pack

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