Van Camp's Pork And Beans In Tomato Sauce

Van Camp's Pork And Beans In Tomato Sauce nutrition facts

Per ½ cup · 130 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    6g
    19% of calories
  • Carbs
    23g
    74% of calories
  • Fat
    1g
    7% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Van Camp's Pork And Beans In Tomato Sauce (½ cup, 130 g) has 120 calories, with 6 g of protein, 23 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). It is high in dietary fiber (21% DV).

Per 100 g
92cal
low energy density
Protein per 100 cal
5g
Net carbs
17g
carbs minus fiber
Fiber
6g
8 g sugar

High in

20%+ of the daily value

  • Dietary fiber21%

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (130 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
18%
Potassium310 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Van Camp's Pork And Beans In Tomato Sauce?

One serving of Van Camp's Pork And Beans In Tomato Sauce (½ cup) has 120 calories, which works out to 92 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Van Camp's Pork And Beans In Tomato Sauce high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Van Camp's Pork And Beans In Tomato Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Van Camp's Pork And Beans In Tomato Sauce?

390 mg per serving.

How much sugar is in Van Camp's Pork And Beans In Tomato Sauce?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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