Trader Joe's Giant Baked Beans in Tomato Sauce nutrition facts
Per ½ cup · 110 g
of a 2,000 cal day
- Protein5g17% of calories
- Carbs14g46% of calories
- Fat5g37% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Giant Baked Beans in Tomato Sauce (½ cup, 110 g) has 130 calories, with 5 g of protein, 14 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (46% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron18%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 18% |
| Potassium | 423 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
260 calNo Name Beans in Tomato Sauce1 cup+130 cal
280 calNo Name Beans with Pork in Tomato Sauce1 cup+150 cal
120 calVan Camp's Pork And Beans In Tomato Sauce½ cup−10 cal
130 calGrace Baked Beans In Tomato Sauce4 ozsame cal- 231 cal
Baked beans (canned, with pork, tomato sauce)1 cup+101 cal - 110 cal
Heinz Original Beans In Tomato Sauce½ cup−20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Trader Joe's Giant Baked Beans in Tomato Sauce?
One serving of Trader Joe's Giant Baked Beans in Tomato Sauce (½ cup) has 130 calories, which works out to 118 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Trader Joe's Giant Baked Beans in Tomato Sauce high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Giant Baked Beans in Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Giant Baked Beans in Tomato Sauce?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Trader Joe's Giant Baked Beans in Tomato Sauce?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
