Heinz Original Beans In Tomato Sauce nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein6g20% of calories
- Carbs23g76% of calories
- Fat0.5g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Heinz Original Beans In Tomato Sauce (½ cup) has 110 calories, with 6 g of protein, 23 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (76% of calories). It is high in dietary fiber (21% DV) and iron (22% DV).
High in
20%+ of the daily value
- Dietary fiber21%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 75 mg | 8% |
| Iron | 2 mg | 22% |
| Potassium | 400 mg | 9% |
How it compares
Calories per listed serving.
Similar foods
130 calTrader Joe's Giant Baked Beans in Tomato Sauce½ cup+20 cal
260 calNo Name Beans in Tomato Sauce1 cup+150 cal
280 calNo Name Beans with Pork in Tomato Sauce1 cup+170 cal
120 calVan Camp's Pork And Beans In Tomato Sauce½ cup+10 cal
130 calGrace Baked Beans In Tomato Sauce4 oz+20 cal- 231 cal
Baked beans (canned, with pork, tomato sauce)1 cup+121 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Heinz Original Beans In Tomato Sauce?
One serving of Heinz Original Beans In Tomato Sauce (½ cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Heinz Original Beans In Tomato Sauce high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Heinz Original Beans In Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Heinz Original Beans In Tomato Sauce?
330 mg per serving.
How much sugar is in Heinz Original Beans In Tomato Sauce?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with original beans in tomato sauce
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155 calFlounder Poached in Fennel-Tomato Sauce1 serving
331 calBaked Sole in Fresh Tomato Sauce1 serving
321 calVegetarian Shipwreck Casserole1 serving
372 calVegan Walnut Chorizo Tacos with Pineapple Salsa1 serving
