Grace Baked Beans In Tomato Sauce

Grace Baked Beans In Tomato Sauce nutrition facts

Per 4 oz · 120 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    6g
    19% of calories
  • Carbs
    24g
    74% of calories
  • Fat
    1g
    7% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Grace Baked Beans In Tomato Sauce (4 oz, 120 g) has 130 calories, with 6 g of protein, 24 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). It is high in dietary fiber (21% DV), Vitamin A (53% DV) and iron (23% DV).

Per 100 g
108cal
low energy density
Protein per 100 cal
4.6g
Net carbs
18g
carbs minus fiber
Fiber
6g
8 g sugar

High in

20%+ of the daily value

  • Dietary fiber21%
  • Vitamin A53%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 4 oz (120 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A480 μg
53%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Grace Baked Beans In Tomato Sauce?

One serving of Grace Baked Beans In Tomato Sauce (4 oz) has 130 calories, which works out to 108 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Grace Baked Beans In Tomato Sauce high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Grace Baked Beans In Tomato Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Grace Baked Beans In Tomato Sauce?

280 mg per serving.

How much sugar is in Grace Baked Beans In Tomato Sauce?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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