No Name Beans with Pork in Tomato Sauce nutrition facts
Per 1 cup · 300 g
of a 2,000 cal day
- Protein16g21% of calories
- Carbs58g75% of calories
- Fat1.5g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of No Name Beans with Pork in Tomato Sauce (1 cup, 300 g) has 280 calories, with 16 g of protein, 58 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (75% of calories). It is high in protein (32% DV), dietary fiber (54% DV) and iron (50% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Dietary fiber54%
- Iron50%
- Potassium20%
Good source of
10–19% of the daily value
- Calcium18%
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 1 cup (300 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 175 mg | 18% |
| Iron | 4 mg | 50% |
| Potassium | 950 mg | 20% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calTrader Joe's Giant Baked Beans in Tomato Sauce½ cup−150 cal
260 calNo Name Beans in Tomato Sauce1 cup−20 cal
120 calVan Camp's Pork And Beans In Tomato Sauce½ cup−160 cal
130 calGrace Baked Beans In Tomato Sauce4 oz−150 cal- 231 cal
Baked beans (canned, with pork, tomato sauce)1 cup−49 cal - 110 cal
Heinz Original Beans In Tomato Sauce½ cup−170 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in No Name Beans with Pork in Tomato Sauce?
One serving of No Name Beans with Pork in Tomato Sauce (1 cup) has 280 calories, which works out to 93 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is No Name Beans with Pork in Tomato Sauce high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is No Name Beans with Pork in Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in No Name Beans with Pork in Tomato Sauce?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in No Name Beans with Pork in Tomato Sauce?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with beans with pork in tomato sauce
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