Prego chunky garden tomato, onion and garlic pasta sauce (chunky) nutrition facts

One serving of Prego chunky garden tomato, onion and garlic pasta sauce (chunky) (1 serving 1/2 cup) has 94 calories, which works out to 72 calories per 100 g. That is about 4.7% of a 2,000-calorie day.

Not especially. It has 2.1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

489 mg per serving, which is high (20% or more of the 2,300 mg daily value).

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.