Prego pasta sauce (zesty mushroom, ready-to-serve) nutrition facts
Per 1 serving 1/2 cup · 130 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs18g65% of calories
- Fat3.5g28% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego pasta sauce (zesty mushroom, ready-to-serve) (1 serving 1/2 cup, 130 g) has 111 calories, with 2 g of protein, 18 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (65% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Potassium10%
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 460 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- McCormick Sauce Mix, Spaghetti, Italian Mushroom313
- Prego pasta sauce (zesty mushroom, ready-to-serve)85
- Mezzetta Sauce, Wild Mushroom80
- SE Grocers Pasta Sauce, Savory Mushroom47
Similar foods
60 calPrego Italian Sauce, Mushroom, Value Size½ cup−50 cal
40 calClassico Pasta Sauce, Portobello Mushroom½ cup−70 cal
60 calPrego Italian Sauce, Mushroom, Value Size½ cup−50 cal
100 calMezzetta Sauce, Wild Mushroom½ cup−10 cal- 25 cal
McCormick Sauce Mix, Spaghetti, Italian Mushroom1 tbsp mix−85 cal - 60 calSE Grocers Pasta Sauce, Savory Mushroom½ cup−50 cal
Burning 111 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Prego pasta sauce (zesty mushroom, ready-to-serve)?
One serving of Prego pasta sauce (zesty mushroom, ready-to-serve) (1 serving 1/2 cup) has 111 calories, which works out to 85 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Prego pasta sauce (zesty mushroom, ready-to-serve) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego pasta sauce (zesty mushroom, ready-to-serve) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego pasta sauce (zesty mushroom, ready-to-serve)?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego pasta sauce (zesty mushroom, ready-to-serve)?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
