Smucker's Preserves, Apricot nutrition facts
Per 1 tbsp ยท 20 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs13g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Smucker's Preserves, Apricot (1 tbsp, 20 g) has 50 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
48 calApricot jam1 tbspโ2 cal
50 calBonne Maman Preserves, Cherry1 tbspsame cal
50 calBonne Maman Preserves, Apricot1 tbspsame cal
50 calTrader Joe's Organic Apricot Preserves1 tbsp.same cal
10 calPolaner Preserves, Sugar Free with Fiber, Apricot1 tbspโ40 cal
35 calBonne Maman Fruit Spread, Apricot1 tbspโ15 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Smucker's Preserves, Apricot?
One serving of Smucker's Preserves, Apricot (1 tbsp) has 50 calories, which works out to 250 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Smucker's Preserves, Apricot high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smucker's Preserves, Apricot keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Smucker's Preserves, Apricot?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smucker's Preserves, Apricot?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
