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Pressure Cooker Sloppy Lasanga⏱ 50 min total
Recipes

Pressure Cooker Sloppy Lasanga

Per 1 serving · 355 g · 16 ingredients

Calories
486
24%
of a 2,000 cal day
  • Protein
    23g
    19% of calories
  • Carbs
    42g
    35% of calories
  • Fat
    25g
    46% of calories
Portion

At a glance

One serving of Pressure Cooker Sloppy Lasanga (355 g) has 486 calories, with 23 g of protein, 42 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (47% DV), dietary fiber (21% DV) and Vitamin A (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 38%, 49% and 24% of the daily value.

Per 100 g
137cal
low energy density
Protein per 100 cal
4.8g
Net carbs
37g
carbs minus fiber
Fiber
5.8g
6.1 g sugar

High in

20%+ of the daily value

  • Protein47%
  • Dietary fiber21%
  • Vitamin A25%
  • Vitamin C26%
  • Thiamine80%
  • Niacin28%

Good source of

10–19% of the daily value

  • Vitamin E11%
  • Vitamin K10%
  • Riboflavin (B2)19%
  • Pantothenic acid13%
  • Choline11%
  • Calcium17%

Watch

20%+ of the daily value

  • Sodium38%
  • Saturated fat49%
  • Cholesterol24%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 15 minCook 35 min
  1. 1

    Select the browning function and add half of the butter and olive oil to the pressure cooker. Once the butter has melted, add the onion, thyme, oregano, salt, and pepper. Stir occasionally until the onion softens, then add the carrot and celery.

  2. 2

    Push the contents to the side of the cooker. Add the beef and garlic, stirring to break up the meat. Sauté until the beef is browned on one side and the juices evaporate, about 5 minutes. Add the crushed tomatoes.

  3. 3

    Close and lock the lid of the pressure cooker. Cook on high pressure for 18 minutes. Turn off the cooker and use a quick pressure release. Once the valve drops, carefully remove the lid. Remove herb stems and stir in the remaining butter until melted.

  4. 4

    Add salt and lasagna noodles to the sauce in the pot. Pour in about 1 cup of water to cover the pasta. Ensure the pasta is submerged.

  5. 5

    Close and lock the lid of the pressure cooker. Cook on low pressure for 5 minutes, or half the cooking time indicated on the pasta package.

  6. 6

    Turn off the cooker and use a quick pressure release. Once the valve drops, remove the lid. If needed, cook on simmer until the noodles are tender.

  7. 7

    Transfer the lasagna to a large serving dish. Dollop with ricotta and sprinkle mozzarella over the top. Stir and let stand uncovered for 2 minutes before serving.

Vitamins & minerals

Amounts for 1 serving (355 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C24 mg
26%
Vitamin D0.2 μg
1%
Vitamin E2 mg
11%
Vitamin K12 μg
10%
Thiamine1 mg
80%
Riboflavin (B2)0.2 mg
19%
Niacin5 mg
28%
Vitamin B61 mg
41%
Folate (B9)31 μg
8%
Vitamin B122 μg
71%
Pantothenic acid1 mg
13%
Choline61 mg
11%

Minerals

NutrientAmount% Daily Value
Calcium173 mg
17%
Iron3 mg
33%
Potassium725 mg
15%
Magnesium39 mg
9%
Phosphorus219 mg
31%
Zinc4 mg
34%
Copper0.1 mg
12%
Manganese0.2 mg
9%
Selenium16 μg
29%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene556 μg—
Arginine1 g—
Aspartic acid2 g—
Beta carotene1,752 μg—
Caffeine0 mg—
Cystine0.1 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride26 μg—
Fructose3 g—
Galactose0 g—
Glucose4 g—
Glutamic acid4 g—
Glycine1 g—
Histidine1 g—
Hydroxyproline0.2 g—
Isoleucine1 g—
Lactose0 g—
Leucine1 g—
Lycopene4,059 μg—
Lysine1 g—
Maltose0 g—
Methionine0.4 g—
Monounsaturated fats10 g—
Phenylalanine1 g—
Polyunsaturated fats1 g—
Proline1 g—
Retinol57 μg—
Serine1 g—
Starch0.2 g—
Sucrose1 g—
Theobromine0 mg—
Threonine1 g—
Total omega 30 g—
Total omega 60.1 g—
Tryptophan0.1 g—
Tyrosine1 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D30.2 μg—

Burning 486 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 92min
    Walking (3.5 mph)
  • 58min
    Cycling (moderate)
  • 40min
    Running (6 mph)
  • 68min
    Swimming laps

Common questions

How many calories are in Pressure Cooker Sloppy Lasanga?

One serving of Pressure Cooker Sloppy Lasanga (1 serving) has 486 calories, which works out to 137 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Pressure Cooker Sloppy Lasanga high in protein?

It provides a solid 23 g of protein per serving (47% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pressure Cooker Sloppy Lasanga keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pressure Cooker Sloppy Lasanga?

885 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pressure Cooker Sloppy Lasanga?

6.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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