Sioux City Prickly Pear nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs42g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sioux City Prickly Pear (1 bottle) has 165 calories, with 0 g of protein, 42 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
Similar foods
61 calPrickly pear (raw)1 cup−104 cal
40 calMelissa's Cactus Pears1 prickly pear−125 cal- 35 cal
Pricklee Prickly Pear Superfruit Water1 can−130 cal - 10 calSting 'N' Linger Salsa Co. Prickly Pear, Medium2 tbsp−155 cal
- 50 calSteaz Prickly Pear Water12 fl oz−115 cal
- 130 cal
Open Nature Sorbet, Prickly Pear½ cup−35 cal
Burning 165 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 31minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Sioux City Prickly Pear?
One serving of Sioux City Prickly Pear (1 bottle) has 165 calories. That is about 8.3% of a 2,000-calorie day.
Is Sioux City Prickly Pear high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sioux City Prickly Pear keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sioux City Prickly Pear?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sioux City Prickly Pear?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
