Noyan Quince

Noyan Quince nutrition facts

Per 1 tbsp · 20 g

Calories
49
3%
of a 2,000 cal day
  • Protein
    0.1g
    1% of calories
  • Carbs
    12g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Noyan Quince (1 tbsp, 20 g) has 49 calories, with 0.1 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).

Per 100 g
245cal
medium energy density
Protein per 100 cal
0.2g
Net carbs
12g
carbs minus fiber
Fiber
0.2g
11 g sugar

Vitamins & minerals

Amounts for 1 tbsp (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0 mg
0%
Potassium14 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 49 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Noyan Quince?

One serving of Noyan Quince (1 tbsp) has 49 calories, which works out to 245 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Noyan Quince high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Noyan Quince keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Noyan Quince?

1.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Noyan Quince?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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