Farmer's Market Red Velvet Cupcakes
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Farmer's Market Red Velvet Cupcakes nutrition facts

Per 1 cupcake · 83 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    44g
    47% of calories
  • Fat
    21g
    50% of calories
Portion

At a glance

One serving of Farmer's Market Red Velvet Cupcakes (1 cupcake, 83 g) has 380 calories, with 3 g of protein, 44 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
458cal
high energy density
Protein per 100 cal
0.8g
Net carbs
43g
carbs minus fiber
Fiber
1g
35 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 cupcake (83 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Farmer's Market Red Velvet Cupcakes?

One serving of Farmer's Market Red Velvet Cupcakes (1 cupcake) has 380 calories, which works out to 458 calories per 100 g. That is about 19% of a 2,000-calorie day.

Are Farmer's Market Red Velvet Cupcakes high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Farmer's Market Red Velvet Cupcakes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Farmer's Market Red Velvet Cupcakes?

270 mg per serving.

How much sugar is in Farmer's Market Red Velvet Cupcakes?

35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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