Rubicon Bakers Cup Cake, Red Velvet nutrition facts
Per 1 cupcake · 71 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs37g52% of calories
- Fat14g45% of calories
At a glance
One serving of Rubicon Bakers Cup Cake, Red Velvet (1 cupcake, 71 g) has 270 calories, with 2 g of protein, 37 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat22%
Vitamins & minerals
Amounts for 1 cupcake (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
350 calEntenmann's Cake, Fudge Iced Golden³⁄₁₆ cake+80 cal
380 calFarmer's Market Red Velvet Cupcakes1 cupcake+110 cal- 187 cal
Cherry fudge cake (with chocolate frosting)1 piece (1/8 cake)−83 cal - 190 calLittle Debbie Frosted Fudge Cakes1 cake−80 cal
- 300 cal
Niche Bakers Chocolate Fudge Cake³⁄₁₆ of cake+30 cal - 🍪370 calBakery Fresh Red Velvet Cake with Cream Cheese Icing¹⁄₁₆ of cake+100 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Rubicon Bakers Cup Cake, Red Velvet?
One serving of Rubicon Bakers Cup Cake, Red Velvet (1 cupcake) has 270 calories, which works out to 380 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Rubicon Bakers Cup Cake, Red Velvet high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rubicon Bakers Cup Cake, Red Velvet keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rubicon Bakers Cup Cake, Red Velvet?
190 mg per serving.
How much sugar is in Rubicon Bakers Cup Cake, Red Velvet?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cup cake, red velvet
More snacks & sweets
View all
208 calWhole chocolate milk (with added vitamin A and vitamin D)1 cup
238 calKit Kat wafer bar1 bar (1.625 oz)
303 calCheese crackers1 cup, bite size
247 calPowerBar chocolate bar1 bar
121 calWhole-wheat crackers1 oz
130 calPita chips (salted)1 oz
273 calVanilla ice cream1 cup
345 calCorn muffins1 medium corn muffins