Entenmann's Cake, Fudge Iced Golden

Entenmann's Cake, Fudge Iced Golden nutrition facts

Per ³⁄₁₆ cake · 90 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    51g
    57% of calories
  • Fat
    16g
    40% of calories
Portion

At a glance

One serving of Entenmann's Cake, Fudge Iced Golden (³⁄₁₆ cake, 90 g) has 350 calories, with 3 g of protein, 51 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (57% of calories). It is high in iron (34% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
389cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
49g
carbs minus fiber
Fiber
2g
36 g sugar

High in

20%+ of the daily value

  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for ³⁄₁₆ cake (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium25 mg
3%
Iron3 mg
34%
Potassium250 mg
5%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats6 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Entenmann's Cake, Fudge Iced Golden?

One serving of Entenmann's Cake, Fudge Iced Golden (³⁄₁₆ cake) has 350 calories, which works out to 389 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Entenmann's Cake, Fudge Iced Golden high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Entenmann's Cake, Fudge Iced Golden keto-friendly?

It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Entenmann's Cake, Fudge Iced Golden?

220 mg per serving.

How much sugar is in Entenmann's Cake, Fudge Iced Golden?

36 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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