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Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar)
Snacks & Sweets

Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar) nutrition facts

Per 1 serving 1 bar · 56 g

Calories
277
14%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    36g
    51% of calories
  • Fat
    13g
    42% of calories
Portion

At a glance

One serving of Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar) (1 serving 1 bar, 56 g) has 277 calories, with 5 g of protein, 36 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (51% of calories). It is high in copper (20% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
495cal
high energy density
Protein per 100 cal
1.8g
Net carbs
34g
carbs minus fiber
Fiber
2g
30 g sugar

High in

20%+ of the daily value

  • Copper20%

Good source of

10–19% of the daily value

  • Vitamin E10%
  • Niacin10%
  • Phosphorus12%
  • Manganese18%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 serving 1 bar (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A8 μg
1%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E1 mg
10%
Vitamin K1 μg
1%
Thiamine0.1 mg
5%
Riboflavin (B2)0.1 mg
5%
Niacin2 mg
10%
Vitamin B60 mg
3%
Folate (B9)16 μg
4%
Vitamin B120.1 μg
4%
Pantothenic acid0.3 mg
6%
Choline12 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
4%
Potassium144 mg
3%
Magnesium34 mg
8%
Phosphorus87 mg
12%
Zinc1 mg
7%
Copper0.2 mg
20%
Manganese0.4 mg
18%
Selenium2 μg
4%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine3 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats5 g—
Polyunsaturated fats2 g—
Retinol8 μg—
Theobromine34 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 277 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 33min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar)?

One serving of Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar) (1 serving 1 bar) has 277 calories, which works out to 495 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar) high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar)?

180 mg per serving.

How much sugar is in Reese's Fast Break (milk chocolate, peanut butter, soft nougat, candy bar)?

30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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