Reese's Fast Break (milk chocolate, peanut butter, soft nougat)

Reese's Fast Break (milk chocolate, peanut butter, soft nougat) nutrition facts

Per 2 oz bar ยท 56 g

Calories
265
13%
of a 2,000 cal day
  • Protein
    4.8g
    7% of calories
  • Carbs
    35g
    50% of calories
  • Fat
    13g
    43% of calories
Portion

At a glance

One serving of Reese's Fast Break (milk chocolate, peanut butter, soft nougat) (2 oz bar, 56 g) has 265 calories, with 4.8 g of protein, 35 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
474cal
high energy density
Protein per 100 cal
1.8g
Net carbs
33g
carbs minus fiber
Fiber
1.6g
30 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Niacin12%
  • Phosphorus10%
  • Copper11%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 2 oz bar (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.2 mg
0%
Thiamine0.1 mg
6%
Riboflavin (B2)0.1 mg
4%
Niacin2 mg
12%
Vitamin B60 mg
3%
Folate (B9)22 ฮผg
5%
Pantothenic acid0.2 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium34 mg
3%
Iron1 mg
7%
Potassium159 mg
3%
Magnesium27 mg
6%
Phosphorus73 mg
10%
Zinc1 mg
5%
Copper0.1 mg
11%
Manganese0 mg
0%
Selenium0 ฮผg
0%
Full breakdown ยท 5 more nutrients
NutrientAmount% Daily Value
Caffeine0 mgโ€”
Monounsaturated fats5 gโ€”
Polyunsaturated fats2 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 265 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 50min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Reese's Fast Break (milk chocolate, peanut butter, soft nougat)?

One serving of Reese's Fast Break (milk chocolate, peanut butter, soft nougat) (2 oz bar) has 265 calories, which works out to 474 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Reese's Fast Break (milk chocolate, peanut butter, soft nougat) high in protein?

Not especially. It has 4.8 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Reese's Fast Break (milk chocolate, peanut butter, soft nougat) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Reese's Fast Break (milk chocolate, peanut butter, soft nougat)?

185 mg per serving.

How much sugar is in Reese's Fast Break (milk chocolate, peanut butter, soft nougat)?

30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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