⏱ 45 min totalRoasted Potato Salad with Creamy Dijon Viniagrette
Per 1 serving · 141 g · 10 ingredients
of a 2,000 cal day
- Protein3g7% of calories
- Carbs24g56% of calories
- Fat7g37% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Roasted Potato Salad with Creamy Dijon Viniagrette (141 g) has 166 calories, with 3 g of protein, 24 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (56% of calories). It is high in Vitamin C (29% DV) and Vitamin B6 (33% DV).
High in
20%+ of the daily value
- Vitamin C29%
- Vitamin B633%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron16%
- Potassium12%
- Phosphorus11%
- Copper16%
- Manganese13%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
⅓ potato, large Potato
½ tbsp Olive oil
⅓ tbsp Garlic
³⁄₁₆ tsp Thyme- 🥄³⁄₁₆ tsp Salt
³⁄₁₆ tsp Black pepper
⅓ tsp Balsamic vinegar
⅓ tbsp chopped Shallots
⅓ tsp Dijon mustard
³⁄₁₆ tbsp, leaves Tarragon
Directions
- 1
Place a large heavy baking sheet in oven. Preheat the oven to 400 degrees F (keep the baking sheet in oven as it preheats).
- 2
Combine potatoes, add half of the olive oil, garlic, and thyme in a medium bowl; toss to coat. Arrange the potato mixture on preheated baking sheet, and sprinkle with half of the salt and half of the black pepper. Bake for 30 minutes or until browned and fork tender, turning after 20 minutes.
- 3
Combine remaining olive oil, remaining salt, remaining pepper, vinegar, shallots, Dijon mustard, and tarragon in a small bowl, stirring well with a whisk. Drizzle dressing over potatoes. Enjoy!
- 4
Recipe inspired by: http://www.myrecipes.com/recipe/roasted-potato-salad-dijon-vinaigrette
Vitamins & minerals
Amounts for 1 serving (141 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 26 mg | 29% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 7% |
| Vitamin K | 7 μg | 6% |
| Thiamine | 0.1 mg | 8% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 8% |
| Vitamin B6 | 0.4 mg | 33% |
| Folate (B9) | 22 μg | 5% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.4 mg | 8% |
| Choline | 16 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 28 mg | 3% |
| Iron | 1 mg | 16% |
| Potassium | 559 mg | 12% |
| Magnesium | 33 mg | 8% |
| Phosphorus | 80 mg | 11% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.1 mg | 16% |
| Manganese | 0.3 mg | 13% |
| Selenium | 1 μg | 3% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 1 g | — |
| Beta carotene | 6 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 0.2 μg | — |
| Fructose | 0.5 g | — |
| Galactose | 0 g | — |
| Glucose | 1 g | — |
| Glutamic acid | 0.5 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0.1 μg | — |
| Lysine | 0.1 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 5 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.1 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Starch | 19 g | — |
| Sucrose | 0.2 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0 μg | — |
Burning 166 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Roasted Potato Salad with Creamy Dijon Viniagrette?
One serving of Roasted Potato Salad with Creamy Dijon Viniagrette (1 serving) has 166 calories, which works out to 118 calories per 100 g. That is about 8.3% of a 2,000-calorie day.
Is Roasted Potato Salad with Creamy Dijon Viniagrette high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Roasted Potato Salad with Creamy Dijon Viniagrette keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Roasted Potato Salad with Creamy Dijon Viniagrette?
437 mg per serving.
How much sugar is in Roasted Potato Salad with Creamy Dijon Viniagrette?
1.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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