Pace Salsa, Ghost Pepper Habanero

Pace Salsa, Ghost Pepper Habanero nutrition facts

Per 2 tbsp

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Pace Salsa, Ghost Pepper Habanero (2 tbsp) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
10cal
2 tbsp
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Pace Salsa, Ghost Pepper Habanero?

One serving of Pace Salsa, Ghost Pepper Habanero (2 tbsp) has 10 calories. That is about 0.5% of a 2,000-calorie day.

Is Pace Salsa, Ghost Pepper Habanero high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pace Salsa, Ghost Pepper Habanero keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pace Salsa, Ghost Pepper Habanero?

230 mg per serving.

How much sugar is in Pace Salsa, Ghost Pepper Habanero?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with salsa, ghost pepper habanero

More sauces, oils & condiments

View all