Rao's Homemade Sauce, Roasted Garlic nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs7g26% of calories
- Fat8g67% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Rao's Homemade Sauce, Roasted Garlic (½ cup, 125 g) has 110 calories, with 2 g of protein, 7 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (67% of calories).
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 400 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calRao's Sauce, Roasted Garlic½ cupsame cal
60 calRagu Simply Pasta Sauce, Roasted Garlic½ cup−50 cal
100 calRagu Sauce, No Sugar Added, Roasted Garlic, Kettle Cooked½ cup−10 cal
75 calBotticelli Pasta Sauce, Premium, Roasted Garlic½ cup−35 cal
80 calPrego Italian Sauce, Roasted Garlic & Herb½ cup−30 cal
80 calWhole Foods Market Provencal Blend With Basil & Garlic Sauce1 cup−30 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Rao's Homemade Sauce, Roasted Garlic?
One serving of Rao's Homemade Sauce, Roasted Garlic (½ cup) has 110 calories, which works out to 88 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Rao's Homemade Sauce, Roasted Garlic high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rao's Homemade Sauce, Roasted Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rao's Homemade Sauce, Roasted Garlic?
330 mg per serving.
How much sugar is in Rao's Homemade Sauce, Roasted Garlic?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
