Prego Italian Sauce, Roasted Garlic & Herb nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein2g10% of calories
- Carbs13g67% of calories
- Fat2g23% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego Italian Sauce, Roasted Garlic & Herb (½ cup) has 80 calories, with 2 g of protein, 13 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron14%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 376 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
- Rao's Sauce, Roasted Garlic110
- Rao's Homemade Sauce, Roasted Garlic110
- Ragu Sauce, No Sugar Added, Roasted Garlic, Kettle Cooked100
- Prego Italian Sauce, Roasted Garlic & Herb80
- Whole Foods Market Provencal Blend With Basil & Garlic Sauce80
- Botticelli Pasta Sauce, Premium, Roasted Garlic75
- Ragu Simply Pasta Sauce, Roasted Garlic60
Similar foods
110 calRao's Sauce, Roasted Garlic½ cup+30 cal
60 calRagu Simply Pasta Sauce, Roasted Garlic½ cup−20 cal
110 calRao's Homemade Sauce, Roasted Garlic½ cup+30 cal
100 calRagu Sauce, No Sugar Added, Roasted Garlic, Kettle Cooked½ cup+20 cal
75 calBotticelli Pasta Sauce, Premium, Roasted Garlic½ cup−5 cal
80 calWhole Foods Market Provencal Blend With Basil & Garlic Sauce1 cupsame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Prego Italian Sauce, Roasted Garlic & Herb?
One serving of Prego Italian Sauce, Roasted Garlic & Herb (½ cup) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Prego Italian Sauce, Roasted Garlic & Herb high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Italian Sauce, Roasted Garlic & Herb keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Italian Sauce, Roasted Garlic & Herb?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego Italian Sauce, Roasted Garlic & Herb?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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