Sainsbury's Savoy Cabbage nutrition facts
Per 1 serving ยท 160 g
of a 2,000 cal day
- Protein3.4g30% of calories
- Carbs6g54% of calories
- Fat0.8g16% of calories
- โ Low fat
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Sainsbury's Savoy Cabbage (1 serving, 160 g) has 44 calories, with 3.4 g of protein, 6 g of carbohydrates and 0.8 g of fat. Most of its energy comes from carbs (54% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (160 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 6 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
19 calSavoy cabbage (raw)1 cup, shreddedโ25 cal- 35 calSavoy cabbage (cooked, boiled, drained, unsalted)1 cup, shreddedโ9 cal
- 35 calSavoy cabbage (cooked, boiled, drained, salted)1 cup, shreddedโ9 cal
- 20 calWhole Foods Market Savoy Cabbage1 cup rawโ24 cal
- 35 calMelissa's Salad Savoy1 cup choppedโ9 cal
- 19 calMelissa's Savoy Cabbage1 cupโ25 cal
Burning 44 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Sainsbury's Savoy Cabbage?
One serving of Sainsbury's Savoy Cabbage (1 serving) has 44 calories, which works out to 28 calories per 100 g. That is about 2.2% of a 2,000-calorie day.
Is Sainsbury's Savoy Cabbage high in protein?
Not especially. It has 3.4 g of protein per serving, and protein supplies 30% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sainsbury's Savoy Cabbage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sainsbury's Savoy Cabbage?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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