Alphabet Shaped Pasta in Tomato Sauce nutrition facts
Per 1 can · 400 g
of a 2,000 cal day
- Protein6g11% of calories
- Carbs50g89% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Alphabet Shaped Pasta in Tomato Sauce (1 can, 400 g) has 220 calories, with 6 g of protein, 50 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 can (400 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 420 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hamburger Helper Pasta Meal Kit, Tomato Basil Penne370
- Pasta with tomato sauce (canned, no meat)70
- Great Value Spaghetti Rings In Tomato Sauce64
- Chef Boyardee Abc123 Pasta in Tomato Sauce64
- Alphabet Shaped Pasta in Tomato Sauce55
- Annie's Pasta in Tomato & Cheese Sauce, Organic54
- Annie's Pasta in Tomato & Cheese Sauce, Organic50
Similar foods
168 calPasta with tomato sauce (canned, no meat)1 cup−52 cal
170 calHamburger Helper Pasta Meal Kit, Tomato Basil Penne½ cup as pkgd−50 cal
130 calAnnie's Pasta in Tomato & Cheese Sauce, Organic1 cup−90 cal- 270 calGreat Value Spaghetti Rings In Tomato Sauce1 can+50 cal
- 120 calAnnie's Pasta in Tomato & Cheese Sauce, Organic1 cup−100 cal
- 270 calChef Boyardee Abc123 Pasta in Tomato Sauce1 can+50 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Alphabet Shaped Pasta in Tomato Sauce?
One serving of Alphabet Shaped Pasta in Tomato Sauce (1 can) has 220 calories, which works out to 55 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Alphabet Shaped Pasta in Tomato Sauce high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Alphabet Shaped Pasta in Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Alphabet Shaped Pasta in Tomato Sauce?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Alphabet Shaped Pasta in Tomato Sauce?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
