Chef Boyardee Abc123 Pasta in Tomato Sauce nutrition facts
Per 1 can · 425 g
of a 2,000 cal day
- Protein7g10% of calories
- Carbs56g83% of calories
- Fat2g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chef Boyardee Abc123 Pasta in Tomato Sauce (1 can, 425 g) has 270 calories, with 7 g of protein, 56 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (83% of calories). It is high in calcium (20% DV), iron (22% DV) and potassium (23% DV). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
- Calcium20%
- Iron22%
- Potassium23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 can (425 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 2 mg | 22% |
| Potassium | 1,100 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hamburger Helper Pasta Meal Kit, Tomato Basil Penne370
- Pasta with tomato sauce (canned, no meat)70
- Chef Boyardee Abc123 Pasta in Tomato Sauce64
- Great Value Spaghetti Rings In Tomato Sauce64
- Alphabet Shaped Pasta in Tomato Sauce55
- Annie's Pasta in Tomato & Cheese Sauce, Organic54
- Annie's Pasta in Tomato & Cheese Sauce, Organic50
Similar foods
168 calPasta with tomato sauce (canned, no meat)1 cup−102 cal
170 calHamburger Helper Pasta Meal Kit, Tomato Basil Penne½ cup as pkgd−100 cal
130 calAnnie's Pasta in Tomato & Cheese Sauce, Organic1 cup−140 cal- 220 calAlphabet Shaped Pasta in Tomato Sauce1 can−50 cal
- 270 calGreat Value Spaghetti Rings In Tomato Sauce1 cansame cal
- 120 calAnnie's Pasta in Tomato & Cheese Sauce, Organic1 cup−150 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Chef Boyardee Abc123 Pasta in Tomato Sauce?
One serving of Chef Boyardee Abc123 Pasta in Tomato Sauce (1 can) has 270 calories, which works out to 64 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Chef Boyardee Abc123 Pasta in Tomato Sauce high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chef Boyardee Abc123 Pasta in Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chef Boyardee Abc123 Pasta in Tomato Sauce?
980 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chef Boyardee Abc123 Pasta in Tomato Sauce?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
