Blue Bell Sherbet, Rainbow nutrition facts
Per โ cup ยท 116 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs38g88% of calories
- Fat1.5g8% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Blue Bell Sherbet, Rainbow (โ cup, 116 g) has 160 calories, with 2 g of protein, 38 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (88% of calories).
Vitamins & minerals
Amounts for โ cup (116 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream175
- Blue Bell Sherbet, Rainbow138
- Mayfield Sherbet, Rainbow130
- Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack130
- Blue Ribbon Classics Sherbet Cups, Fat Free, Rainbow123
- The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert89
- Publix Sherbet, Reduced Sugar, Sunny Orange69
Similar foods
140 calBlue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack2 barsโ20 cal
80 calBlue Ribbon Classics Sherbet Cups, Fat Free, Rainbow1 unitโ80 cal
80 calPublix Sherbet, Reduced Sugar, Sunny Orangeโ cupโ80 cal
150 calMayfield Sherbet, Rainbowโ cupโ10 cal
170 calAlden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Creamโ cup+10 cal
90 calThe Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobertโ Cupโ70 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Blue Bell Sherbet, Rainbow?
One serving of Blue Bell Sherbet, Rainbow (โ cup) has 160 calories, which works out to 138 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Blue Bell Sherbet, Rainbow high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Bell Sherbet, Rainbow keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Blue Bell Sherbet, Rainbow?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Blue Bell Sherbet, Rainbow?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
