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The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert
Snacks & SweetsThe Frozen Farmer

The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert nutrition facts

Per โ…” Cup ยท 101 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    28g
    84% of calories
  • Fat
    2g
    13% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium

At a glance

One serving of The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert (โ…” Cup, 101 g) has 90 calories, with 1 g of protein, 28 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
89cal
low energy density
Protein per 100 cal
1.1g
Net carbs
27g
carbs minus fiber
Fiber
1g
13 g sugar

Vitamins & minerals

Amounts for โ…” Cup (101 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium48 mg
5%
Iron0 mg
0%
Potassium73 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert?

One serving of The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert (โ…” Cup) has 90 calories, which works out to 89 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in The Frozen Farmer Frozen Dairy Dessert, Farm Crafted, Orange Cream Frobert?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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