Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream

Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream nutrition facts

Per โ…” cup ยท 97 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    24g
    55% of calories
  • Fat
    8g
    41% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream (โ…” cup, 97 g) has 170 calories, with 2 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
175cal
medium energy density
Protein per 100 cal
1.2g
Net carbs
24g
carbs minus fiber
Fiber
0g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for โ…” cup (97 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium73 mg
7%
Iron0 mg
0%
Potassium101 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream?

One serving of Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream (โ…” cup) has 170 calories, which works out to 175 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Alden's Organic Frozen Dessert, with Organic Vanilla Ice Cream, Orange Cream?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with frozen dessert, with organic vanilla ice cream, orange cream

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