Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack
Snacks & SweetsBlue Ribbon Classics

Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack nutrition facts

Per 2 bars ยท 108 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    30g
    89% of calories
  • Fat
    1.5g
    10% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack (2 bars, 108 g) has 140 calories, with 0.5 g of protein, 30 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (89% of calories).

Per 100 g
130cal
low energy density
Protein per 100 cal
0.4g
Net carbs
30g
carbs minus fiber
Fiber
0g
24 g sugar

Vitamins & minerals

Amounts for 2 bars (108 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron0 mg
0%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack?

One serving of Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack (2 bars) has 140 calories, which works out to 130 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Blue Ribbon Classics Frozen Dairy Dessert, Orange Dream, Friends + Family Pack?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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