Brew City McCain Shoestring Superfries nutrition facts
Per 56 pieces · 85 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs17g50% of calories
- Fat7g47% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Brew City McCain Shoestring Superfries (56 pieces, 85 g) has 130 calories, with 1 g of protein, 17 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (50% of calories).
Vitamins & minerals
Amounts for 56 pieces (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
| Potassium | 250 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- French fries (frozen, shoestring, salted, oven-heated)199
- Lamb Weston Shoestring Fries, Super Crispy179
- McCain Fries, Battered, Craft Beer176
- French fries (frozen, shoestring, salted, unprepared)167
- Brew City McCain Shoestring Superfries153
- Kroger French Fried Potatoes, Shoestring Fries141
- Ore-Ida Shoestrings, Crispy131
Similar foods
110 calOre-Ida Shoestrings, Crispy32 pieces−20 cal
150 calMcCain Fries, Battered, Craft Beer21 pieces+20 cal- 50 cal
French fries (frozen, shoestring, salted, unprepared)10 strip−80 cal - 42 calFrench fries (frozen, shoestring, salted, oven-heated)10 strip−88 cal
150 calLamb Weston Shoestring Fries, Super Crispy30 pcs+20 cal- 120 calKroger French Fried Potatoes, Shoestring Fries45 fries−10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Brew City McCain Shoestring Superfries?
One serving of Brew City McCain Shoestring Superfries (56 pieces) has 130 calories, which works out to 153 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Brew City McCain Shoestring Superfries high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Brew City McCain Shoestring Superfries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Brew City McCain Shoestring Superfries?
220 mg per serving.
How much sugar is in Brew City McCain Shoestring Superfries?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
