Kroger French Fried Potatoes, Shoestring Fries nutrition facts
Per 45 fries · 85 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs17g58% of calories
- Fat5g38% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kroger French Fried Potatoes, Shoestring Fries (45 fries, 85 g) has 120 calories, with 1 g of protein, 17 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (58% of calories).
Vitamins & minerals
Amounts for 45 fries (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 260 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- French fries (frozen, shoestring, salted, oven-heated)199
- Lamb Weston Shoestring Fries, Super Crispy179
- McCain Fries, Battered, Craft Beer176
- French fries (frozen, shoestring, salted, unprepared)167
- Brew City McCain Shoestring Superfries153
- Kroger French Fried Potatoes, Shoestring Fries141
- Ore-Ida Shoestrings, Crispy131
Similar foods
110 calOre-Ida Shoestrings, Crispy32 pieces−10 cal
150 calMcCain Fries, Battered, Craft Beer21 pieces+30 cal
130 calBrew City McCain Shoestring Superfries56 pieces+10 cal- 50 calFrench fries (frozen, shoestring, salted, unprepared)10 strip−70 cal
- 42 calFrench fries (frozen, shoestring, salted, oven-heated)10 strip−78 cal
150 calLamb Weston Shoestring Fries, Super Crispy30 pcs+30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kroger French Fried Potatoes, Shoestring Fries?
One serving of Kroger French Fried Potatoes, Shoestring Fries (45 fries) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Kroger French Fried Potatoes, Shoestring Fries high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kroger French Fried Potatoes, Shoestring Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger French Fried Potatoes, Shoestring Fries?
350 mg per serving.
How much sugar is in Kroger French Fried Potatoes, Shoestring Fries?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
