Beach Jerky Life Short Fin Mako Shark Jerky
Meat & PoultryBeach Jerky Life

Beach Jerky Life Short Fin Mako Shark Jerky nutrition facts

Per 1 oz ยท 28 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    11g
    54% of calories
  • Carbs
    7g
    35% of calories
  • Fat
    1g
    11% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Beach Jerky Life Short Fin Mako Shark Jerky (1 oz, 28 g) has 90 calories, with 11 g of protein, 7 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (54% of calories). It is high in protein (22% DV).

Per 100 g
321cal
medium energy density
Protein per 100 cal
12g
Net carbs
7g
carbs minus fiber
Fiber
0g
6 g sugar

High in

20%+ of the daily value

  • Protein22%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.3 ฮผg
2%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
9%
Potassium110 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Beach Jerky Life Short Fin Mako Shark Jerky?

One serving of Beach Jerky Life Short Fin Mako Shark Jerky (1 oz) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Beach Jerky Life Short Fin Mako Shark Jerky high in protein?

Yes. It has 11 g of protein per serving, and 54% of its calories come from protein (12 g of protein per 100 calories).

Is Beach Jerky Life Short Fin Mako Shark Jerky keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Beach Jerky Life Short Fin Mako Shark Jerky?

230 mg per serving.

How much sugar is in Beach Jerky Life Short Fin Mako Shark Jerky?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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