Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size nutrition facts
Per 4 shrimp · 85 g
of a 2,000 cal day
- Protein8g12% of calories
- Carbs20g30% of calories
- Fat17g58% of calories
At a glance
One serving of Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size (4 shrimp, 85 g) has 270 calories, with 8 g of protein, 20 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on sodium and saturated fat, which provide 30% and 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium30%
- Saturated fat40%
Vitamins & minerals
Amounts for 4 shrimp (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Royal Asia Coconut Shrimp345
- Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size318
- Kirkland Signature Tempura Shrimp297
- Seapak Popcorn Shrimp, Classic, Golden Crispy, Family Size271
- Seapak Butterfly Shrimp, Classic, Golden Crispy, Family Size247
- Kirkland Signature Breaded Panko Shrimp247
- Kroger Jumbo Butterfly Shrimp247
Similar foods
210 calSeapak Butterfly Shrimp, Classic, Golden Crispy, Family Size3 oz−60 cal
210 calKirkland Signature Breaded Panko Shrimp3 shrimp−60 cal
230 calSeapak Popcorn Shrimp, Classic, Golden Crispy, Family Size3 oz−40 cal
210 calKroger Jumbo Butterfly Shrimp6 shrimp−60 cal
290 calKirkland Signature Tempura Shrimp3 shrimp+20 cal
390 calRoyal Asia Coconut Shrimp4 oz. including sauce+120 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size?
One serving of Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size (4 shrimp) has 270 calories, which works out to 318 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size?
690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Seapak Shrimp, Includes Orange Marmalade Sauce, Coconut, Jumbo, Family Size?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
