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Kroger Jumbo Butterfly Shrimp
Fish & SeafoodKroger

Kroger Jumbo Butterfly Shrimp nutrition facts

Per 6 shrimp · 85 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    7g
    13% of calories
  • Carbs
    19g
    36% of calories
  • Fat
    12g
    51% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Kroger Jumbo Butterfly Shrimp (6 shrimp, 85 g) has 210 calories, with 7 g of protein, 19 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (51% of calories).

Per 100 g
247cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
18g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 6 shrimp (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
13%
Potassium75 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats7 g—
Polyunsaturated fats3 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Kroger Jumbo Butterfly Shrimp?

One serving of Kroger Jumbo Butterfly Shrimp (6 shrimp) has 210 calories, which works out to 247 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Kroger Jumbo Butterfly Shrimp high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Jumbo Butterfly Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kroger Jumbo Butterfly Shrimp?

400 mg per serving.

How much sugar is in Kroger Jumbo Butterfly Shrimp?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with jumbo butterfly shrimp

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