Skittles sours (original) nutrition facts
Per 1 serving 1.80 oz bag ยท 51 g
of a 2,000 cal day
- Protein0.1g0% of calories
- Carbs46g91% of calories
- Fat2g9% of calories
- โ Low fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Skittles sours (original) (1 serving 1.80 oz bag, 51 g) has 205 calories, with 0.1 g of protein, 46 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (91% of calories). It is high in Vitamin C (35% DV).
High in
20%+ of the daily value
- Vitamin C35%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving 1.80 oz bag (51 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 31 mg | 35% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Skittles sours (original)401
- Sour Patch Kids Candy, Soft & Chewy, Family Size367
- Mike and Ike Candy, Assorted, Sour, Mega Mix367
- Sour Patch Kids Candy, Soft & Chewy, Share Size367
- Trolli Gummi Candy, Sour Brite, Crawlers310
- Smartsweets Candy, Sourmelon Bites260
- Lily's Gummy Worms, Tart 'N Tasty Fruit Flavors, Sour137
Similar foods
130 calSmartsweets Candy, Sourmelon Bites1 bagโ74 cal
90 calTrolli Gummi Candy, Sour Brite, Crawlers7 piecesโ114 cal
70 calLily's Gummy Worms, Tart 'N Tasty Fruit Flavors, Sour1 packageโ134 cal
110 calSour Patch Kids Candy, Soft & Chewy, Family Size12 piecesโ94 cal
110 calMike and Ike Candy, Assorted, Sour, Mega Mix16 piecesโ94 cal
110 calSour Patch Kids Candy, Soft & Chewy, Share Size12 piecesโ94 cal
Burning 205 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Skittles sours (original)?
One serving of Skittles sours (original) (1 serving 1.80 oz bag) has 205 calories, which works out to 401 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Skittles sours (original) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Skittles sours (original) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Skittles sours (original)?
7.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Skittles sours (original)?
37 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
