Sour Patch Kids Candy, Soft & Chewy, Family Size nutrition facts
Per 12 pieces · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs27g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sour Patch Kids Candy, Soft & Chewy, Family Size (12 pieces, 30 g) has 110 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 12 pieces (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sour Patch Kids Candy, Soft & Chewy, Family Size367
- Mike and Ike Candy, Assorted, Sour, Mega Mix367
- Sour Patch Kids Candy, Soft & Chewy, Share Size367
- Sour Patch Kids Candy, Soft & Chewy, Lemonade Fest367
- Trolli Gummi Candy, Sour Brite, Crawlers310
- Smartsweets Candy, Sourmelon Bites260
- Lily's Gummy Worms, Tart 'N Tasty Fruit Flavors, Sour137
Similar foods
130 calSmartsweets Candy, Sourmelon Bites1 bag+20 cal
90 calTrolli Gummi Candy, Sour Brite, Crawlers7 pieces−20 cal
70 calLily's Gummy Worms, Tart 'N Tasty Fruit Flavors, Sour1 package−40 cal
110 calMike and Ike Candy, Assorted, Sour, Mega Mix16 piecessame cal
110 calSour Patch Kids Candy, Soft & Chewy, Share Size12 piecessame cal
110 calSour Patch Kids Candy, Soft & Chewy, Lemonade Fest12 piecessame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Sour Patch Kids Candy, Soft & Chewy, Family Size?
One serving of Sour Patch Kids Candy, Soft & Chewy, Family Size (12 pieces) has 110 calories, which works out to 367 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Sour Patch Kids Candy, Soft & Chewy, Family Size high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sour Patch Kids Candy, Soft & Chewy, Family Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sour Patch Kids Candy, Soft & Chewy, Family Size?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sour Patch Kids Candy, Soft & Chewy, Family Size?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
