Smartsweets Candy, Sourmelon Bites nutrition facts
Per 1 bag ยท 50 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs40g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Smartsweets Candy, Sourmelon Bites (1 bag, 50 g) has 130 calories, with 0 g of protein, 40 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bag (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sour Patch Kids Candy, Soft & Chewy, Family Size367
- Mike and Ike Candy, Assorted, Sour, Mega Mix367
- Sour Patch Kids Candy, Soft & Chewy, Share Size367
- Sour Patch Kids Candy, Soft & Chewy, Lemonade Fest367
- Trolli Gummi Candy, Sour Brite, Crawlers310
- Smartsweets Candy, Sourmelon Bites260
- Lily's Gummy Worms, Tart 'N Tasty Fruit Flavors, Sour137
Similar foods
90 calTrolli Gummi Candy, Sour Brite, Crawlers7 piecesโ40 cal
70 calLily's Gummy Worms, Tart 'N Tasty Fruit Flavors, Sour1 packageโ60 cal
110 calSour Patch Kids Candy, Soft & Chewy, Family Size12 piecesโ20 cal
110 calMike and Ike Candy, Assorted, Sour, Mega Mix16 piecesโ20 cal
110 calSour Patch Kids Candy, Soft & Chewy, Share Size12 piecesโ20 cal
110 calSour Patch Kids Candy, Soft & Chewy, Lemonade Fest12 piecesโ20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Smartsweets Candy, Sourmelon Bites?
One serving of Smartsweets Candy, Sourmelon Bites (1 bag) has 130 calories, which works out to 260 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Smartsweets Candy, Sourmelon Bites high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Smartsweets Candy, Sourmelon Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Smartsweets Candy, Sourmelon Bites?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smartsweets Candy, Sourmelon Bites?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
