Kraft Smooth Cremeux nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein3g13% of calories
- Carbs3g13% of calories
- Fat8g75% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kraft Smooth Cremeux (1 tbsp, 15 g) has 90 calories, with 3 g of protein, 3 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (75% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 75 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calCream cheese (low fat)1 tbsp−60 cal
50 calCream cheese1 tbsp−40 cal
100 calPhiladelphia Cream Cheese, Original1 oz+10 cal
50 calPhiladelphia Cream Cheese Spread, Whipped, Original2 tbsp−40 cal
50 calHappy Farms Whipped Cream Cheese2 tbsp−40 cal
50 calGreat Value Whipped Cream Cheese Spread2 tbsp.−40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Kraft Smooth Cremeux?
One serving of Kraft Smooth Cremeux (1 tbsp) has 90 calories, which works out to 600 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Kraft Smooth Cremeux high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kraft Smooth Cremeux keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kraft Smooth Cremeux?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kraft Smooth Cremeux?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
