Favorite Day S'mores Mix nutrition facts
Per ¼ cup · 25 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs15g47% of calories
- Fat7g50% of calories
- ✓ Low sodium
At a glance
One serving of Favorite Day S'mores Mix (¼ cup, 25 g) has 120 calories, with 1 g of protein, 15 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for ¼ cup (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 10% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
90 calDrizzilicious Crunchy Drizzle Bites, S'mores21 pieces−30 cal
230 calGeneral Mills Cereal, S'mores, Family Size1 cup+110 cal
230 calGeneral Mills Cereal, with Chocolate Creme Filling, S'mores1 cup+110 cal- 🍽️124 calKellogg's Krave Smores cereal¾ Cup (1 NLEA serving)+4 cal
- 110 cal
Kellogg's Krave, S'mores1 pouch−10 cal - 🍽️140 calKellogg's Cereal, Original Squishmallows1 ⅓ cup+20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Favorite Day S'mores Mix?
One serving of Favorite Day S'mores Mix (¼ cup) has 120 calories, which works out to 480 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Favorite Day S'mores Mix high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Favorite Day S'mores Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Favorite Day S'mores Mix?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Favorite Day S'mores Mix?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
