Kikkoman Soy Sauce, Less Sodium nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein1g50% of calories
- Carbs1g50% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Kikkoman Soy Sauce, Less Sodium (1 tbsp) has 10 calories, with 1 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (50% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Kikkoman Soy Sauce, Less Sodium?
One serving of Kikkoman Soy Sauce, Less Sodium (1 tbsp) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Kikkoman Soy Sauce, Less Sodium high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kikkoman Soy Sauce, Less Sodium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kikkoman Soy Sauce, Less Sodium?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
Recipes with soy sauce, less sodium
223 calButtered Soy Sauce Rice1 serving
265 calSriracha-Soy Sauce Over Egg Noodles1 serving
498 calChicken with Cashew Nuts and Soybean Sauce1 serving
166 calStir Fried Mixed Veggies in Soy Sauce1 serving
328 calVeggie Potstickers with Sesame Honey Soy Sauce1 serving- ๐ณ1463 calSesame Tempura Green Beans with Soy Dipping Sauce1 serving
