Rubicon Sparkling Guava Beverage nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Rubicon Sparkling Guava Beverage (1 can) has 90 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
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Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Rubicon Sparkling Guava Beverage?
One serving of Rubicon Sparkling Guava Beverage (1 can) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Rubicon Sparkling Guava Beverage high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rubicon Sparkling Guava Beverage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rubicon Sparkling Guava Beverage?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Rubicon Sparkling Guava Beverage?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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