McCain Spicy Jumbo Crinkle Cut Superfries nutrition facts
Per 9 pieces · 85 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g62% of calories
- Fat4.5g32% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of McCain Spicy Jumbo Crinkle Cut Superfries (9 pieces, 85 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (62% of calories).
Vitamins & minerals
Amounts for 9 pieces (85 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 250 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Crinkle-cut fries (frozen, unprepared)193
- Actual Veggies Classic Potato Super Fries192
- Kirkland Signature Extra-Crispy French Fries179
- Unknown Seasoned With Batter Mix, French Fried Potatoes179
- Unknown Potato Fries141
- McCain Spicy Jumbo Crinkle Cut Superfries141
- Signature Select Crinkle Cut French Fried Potatoes131
Similar foods
- 🍽️164 calCrinkle-cut fries (frozen, unprepared)3 oz+44 cal
150 calKirkland Signature Extra-Crispy French Fries15 pieces+30 cal- 150 cal
Unknown Seasoned With Batter Mix, French Fried Potatoes3 oz+30 cal - 🍽️190 calActual Veggies Classic Potato Super Fries9 fries+70 cal
- 120 calUnknown Potato Fries3 ozsame cal
- 🍽️110 calSignature Select Crinkle Cut French Fried Potatoes15 pieces−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in McCain Spicy Jumbo Crinkle Cut Superfries?
One serving of McCain Spicy Jumbo Crinkle Cut Superfries (9 pieces) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are McCain Spicy Jumbo Crinkle Cut Superfries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are McCain Spicy Jumbo Crinkle Cut Superfries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCain Spicy Jumbo Crinkle Cut Superfries?
300 mg per serving.
How much sugar is in McCain Spicy Jumbo Crinkle Cut Superfries?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
