Unknown Potato Fries nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs20g67% of calories
- Fat3.5g26% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Unknown Potato Fries (3 oz, 85 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 280 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Crinkle-cut fries (frozen, unprepared)193
- Actual Veggies Classic Potato Super Fries192
- Kirkland Signature Extra-Crispy French Fries179
- Unknown Seasoned With Batter Mix, French Fried Potatoes179
- McCain Spicy Jumbo Crinkle Cut Superfries141
- Unknown Potato Fries141
- Signature Select Crinkle Cut French Fried Potatoes131
Similar foods
- 🥦164 calCrinkle-cut fries (frozen, unprepared)3 oz+44 cal
150 calKirkland Signature Extra-Crispy French Fries15 pieces+30 cal- 150 calUnknown Seasoned With Batter Mix, French Fried Potatoes3 oz+30 cal
- 🥦190 calActual Veggies Classic Potato Super Fries9 fries+70 cal
- 🥦120 calMcCain Spicy Jumbo Crinkle Cut Superfries9 piecessame cal
- 🥦110 calSignature Select Crinkle Cut French Fried Potatoes15 pieces−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Unknown Potato Fries?
One serving of Unknown Potato Fries (3 oz) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Unknown Potato Fries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Unknown Potato Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Potato Fries?
260 mg per serving.
How much sugar is in Unknown Potato Fries?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
