Unknown Seasoned With Batter Mix, French Fried Potatoes nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs18g47% of calories
- Fat8g47% of calories
- ✓ Cholesterol free
At a glance
One serving of Unknown Seasoned With Batter Mix, French Fried Potatoes (3 oz, 84 g) has 150 calories, with 2 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories).
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Crinkle-cut fries (frozen, unprepared)193
- Actual Veggies Classic Potato Super Fries192
- Unknown Seasoned With Batter Mix, French Fried Potatoes179
- Kirkland Signature Extra-Crispy French Fries179
- McCain Spicy Jumbo Crinkle Cut Superfries141
- Unknown Potato Fries141
- Signature Select Crinkle Cut French Fried Potatoes131
Similar foods
- 🥦164 calCrinkle-cut fries (frozen, unprepared)3 oz+14 cal
150 calKirkland Signature Extra-Crispy French Fries15 piecessame cal- 🥦190 calActual Veggies Classic Potato Super Fries9 fries+40 cal
- 🥦120 calMcCain Spicy Jumbo Crinkle Cut Superfries9 pieces−30 cal
- 120 calUnknown Potato Fries3 oz−30 cal
- 🥦110 calSignature Select Crinkle Cut French Fried Potatoes15 pieces−40 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Unknown Seasoned With Batter Mix, French Fried Potatoes?
One serving of Unknown Seasoned With Batter Mix, French Fried Potatoes (3 oz) has 150 calories, which works out to 179 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Unknown Seasoned With Batter Mix, French Fried Potatoes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Unknown Seasoned With Batter Mix, French Fried Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Seasoned With Batter Mix, French Fried Potatoes?
330 mg per serving.
How much sugar is in Unknown Seasoned With Batter Mix, French Fried Potatoes?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with seasoned with batter mix, french fried potatoes
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