Signature Select Crinkle Cut French Fried Potatoes nutrition facts
Per 15 pieces · 84 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs21g76% of calories
- Fat2g16% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Signature Select Crinkle Cut French Fried Potatoes (15 pieces, 84 g) has 110 calories, with 2 g of protein, 21 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (76% of calories).
Vitamins & minerals
Amounts for 15 pieces (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Crinkle-cut fries (frozen, unprepared)193
- Actual Veggies Classic Potato Super Fries192
- Kirkland Signature Extra-Crispy French Fries179
- Unknown Seasoned With Batter Mix, French Fried Potatoes179
- McCain Spicy Jumbo Crinkle Cut Superfries141
- Unknown Potato Fries141
- Signature Select Crinkle Cut French Fried Potatoes131
Similar foods
- 🥦164 calCrinkle-cut fries (frozen, unprepared)3 oz+54 cal
150 calKirkland Signature Extra-Crispy French Fries15 pieces+40 cal- 150 calUnknown Seasoned With Batter Mix, French Fried Potatoes3 oz+40 cal
- 🥦190 calActual Veggies Classic Potato Super Fries9 fries+80 cal
- 🥦120 calMcCain Spicy Jumbo Crinkle Cut Superfries9 pieces+10 cal
- 120 calUnknown Potato Fries3 oz+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Signature Select Crinkle Cut French Fried Potatoes?
One serving of Signature Select Crinkle Cut French Fried Potatoes (15 pieces) has 110 calories, which works out to 131 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Signature Select Crinkle Cut French Fried Potatoes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Signature Select Crinkle Cut French Fried Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Signature Select Crinkle Cut French Fried Potatoes?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Signature Select Crinkle Cut French Fried Potatoes?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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