Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein8g16% of calories
- Carbs1g2% of calories
- Fat18g82% of calories
- ✓ Keto-friendly
At a glance
One serving of Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style (2 oz, 56 g) has 200 calories, with 8 g of protein, 1 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (82% of calories). It is high in Vitamin D (27% DV).
High in
20%+ of the daily value
- Vitamin D27%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 μg | 27% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Acme Smoked Fish Spread, Whitefish, Smoked, Wild Caught375
- Acme Whitefish Salad, Smoked, Wild Caught357
- Acme Smoked Fish Salad, Smoked Whitefish, Wild Caught357
- Blue Hill Bay Smoked Whitefish Salad357
- Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style357
- Superior Select Deli Smoked Whitefish Dip & Spread321
- Whitefish (smoked)108
Similar foods
31 calWhitefish (smoked)1 oz, boneless−169 cal
210 calAcme Smoked Fish Spread, Whitefish, Smoked, Wild Caught2 oz+10 cal
200 calAcme Whitefish Salad, Smoked, Wild Caught2 ozsame cal
200 calAcme Smoked Fish Salad, Smoked Whitefish, Wild Caught2 ozsame cal- 90 cal
Superior Select Deli Smoked Whitefish Dip & Spread2 tbsp.−110 cal - 200 calBlue Hill Bay Smoked Whitefish Salad2 ozsame cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style?
One serving of Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style (2 oz) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style?
340 mg per serving.
How much sugar is in Acme Smoked Fish Spread, Whitefish, Smoked, Deli Style?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
