Dickey's Barbecue Pit Stir Fried Broccoli nutrition facts
Per 1 serving · 170 g
of a 2,000 cal day
- Protein5g14% of calories
- Carbs10g28% of calories
- Fat9g57% of calories
- ✓ Cholesterol free
At a glance
One serving of Dickey's Barbecue Pit Stir Fried Broccoli (1 serving, 170 g) has 120 calories, with 5 g of protein, 10 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wholly Veggie Kung Pao Broccoli143
- Dickey's Barbecue Pit Stir Fried Broccoli71
- Season's Choice Kung Pao, Broccoli45
- Chinese broccoli (raw)30
- Chinese broccoli (cooked)22
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Dickey's Barbecue Pit Stir Fried Broccoli?
One serving of Dickey's Barbecue Pit Stir Fried Broccoli (1 serving) has 120 calories, which works out to 71 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Dickey's Barbecue Pit Stir Fried Broccoli high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dickey's Barbecue Pit Stir Fried Broccoli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dickey's Barbecue Pit Stir Fried Broccoli?
200 mg per serving.
How much sugar is in Dickey's Barbecue Pit Stir Fried Broccoli?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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