Dickey's Barbecue Pit Stir Fried Broccoli
VegetablesDickey's Barbecue Pit

Dickey's Barbecue Pit Stir Fried Broccoli nutrition facts

Per 1 serving · 170 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    5g
    14% of calories
  • Carbs
    10g
    28% of calories
  • Fat
    9g
    57% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Dickey's Barbecue Pit Stir Fried Broccoli (1 serving, 170 g) has 120 calories, with 5 g of protein, 10 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (57% of calories).

Per 100 g
71cal
low energy density
Protein per 100 cal
4.2g
Net carbs
5g
carbs minus fiber
Fiber
5g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Dickey's Barbecue Pit Stir Fried Broccoli?

One serving of Dickey's Barbecue Pit Stir Fried Broccoli (1 serving) has 120 calories, which works out to 71 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Dickey's Barbecue Pit Stir Fried Broccoli high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dickey's Barbecue Pit Stir Fried Broccoli keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Dickey's Barbecue Pit Stir Fried Broccoli?

200 mg per serving.

How much sugar is in Dickey's Barbecue Pit Stir Fried Broccoli?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with stir fried broccoli

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