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Stove Top stuffing mix (chicken flavor) nutrition facts

Per 1 serving (makes 1/2 cup prepared) ยท 28 g

Calories
107
5%
of a 2,000 cal day
  • Protein
    3.5g
    13% of calories
  • Carbs
    21g
    77% of calories
  • Fat
    1.1g
    9% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Stove Top stuffing mix (chicken flavor) (1 serving (makes 1/2 cup prepared), 28 g) has 107 calories, with 3.5 g of protein, 21 g of carbohydrates and 1.1 g of fat. Most of its energy comes from carbs (77% of calories).

Per 100 g
381cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
20g
carbs minus fiber
Fiber
0.7g
2.8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (makes 1/2 cup prepared) (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%
Thiamine0.1 mg
9%
Riboflavin (B2)0.1 mg
6%
Niacin1 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium18 mg
2%
Iron1 mg
15%
Potassium75 mg
2%
Phosphorus36 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 107 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 20min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Stove Top stuffing mix (chicken flavor)?

One serving of Stove Top stuffing mix (chicken flavor) (1 serving (makes 1/2 cup prepared)) has 107 calories, which works out to 381 calories per 100 g. That is about 5.3% of a 2,000-calorie day.

Is Stove Top stuffing mix (chicken flavor) high in protein?

Not especially. It has 3.5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Stove Top stuffing mix (chicken flavor) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Stove Top stuffing mix (chicken flavor)?

429 mg per serving.

How much sugar is in Stove Top stuffing mix (chicken flavor)?

2.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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