Stove Top Stuffing Mix, for Chicken with Real Chicken Broth

Stove Top Stuffing Mix, for Chicken with Real Chicken Broth nutrition facts

Per ³⁄₁₆ box · 28 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    3g
    11% of calories
  • Carbs
    21g
    80% of calories
  • Fat
    1g
    9% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Stove Top Stuffing Mix, for Chicken with Real Chicken Broth (³⁄₁₆ box, 28 g) has 110 calories, with 3 g of protein, 21 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (80% of calories).

Per 100 g
393cal
medium energy density
Protein per 100 cal
2.7g
Net carbs
21g
carbs minus fiber
Fiber
0.5g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ³⁄₁₆ box (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
16%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Stove Top Stuffing Mix, for Chicken with Real Chicken Broth?

One serving of Stove Top Stuffing Mix, for Chicken with Real Chicken Broth (³⁄₁₆ box) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Stove Top Stuffing Mix, for Chicken with Real Chicken Broth high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Stove Top Stuffing Mix, for Chicken with Real Chicken Broth keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Stove Top Stuffing Mix, for Chicken with Real Chicken Broth?

390 mg per serving.

How much sugar is in Stove Top Stuffing Mix, for Chicken with Real Chicken Broth?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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